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HAVEN WELLNESS BLOG

- Health is the REAL Wealth -

Knowledge is powerful, and when it comes to health, I love reading and learning everyday.

I hope you enjoy reading my blog!

Renée

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Renee Malyon

Sep 16, 202210 min read

The Pelvic Floor, Bladder Dysfunction, and Women's Health Physiotherapy

Having arrived back to New Zealand in 2020 after 11 years abroad, I was surprised to discover that there was still a lack of awareness...

Renee Malyon

Oct 4, 20215 min read

1) Exercise My top tip is get moving! In pregnancy, exercise has been shown to have minimal risks and promote health and emotional...

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